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Positive Self-Talk: Positive self-talk is a powerful tool for self-motivation. Athletes should train themselves to replace negative thoughts with positive affirmations. By telling themselves they can overcome challenges and achieve success, they develop a resilient mindset that fuels their motivation. Visualization: Visualization is a technique used by many successful athletes to enhance their motivation. Athletes can picture themselves achieving their goals, performing at their best, and overcoming obstacles. By mentally rehearsing success, athletes can boost their confidence and motivation. Reward System: Implementing a reward system can be an effective way to self-motivate. Athletes can set rewards for themselves upon achieving specific goals or milestones. This could be treating themselves to something they enjoy or giving themselves a small break. These rewards act as incentives and keep athletes motivated to put in their best efforts. Maintaining Positive Surroundings: The environment and the people around athletes play a significant role in their motivation levels. Surrounding oneself with positive and supportive individuals can fuel motivation and inspire athletes to push themselves harder. Athletes should avoid negative influences and seek out a positive support system. Diversify Training Methods: To keep motivation high, athletes should embrace a variety of training methods. Trying new activities or training techniques prevents boredom and keeps athletes engaged and challenged. It also helps athletes overcome plateaus and achieve continuous improvement. Learn from Setbacks: Setbacks and failures are inevitable in any athlete's journey. However, how athletes respond to these setbacks determines their level of self-motivation. Athletes should view setbacks as learning opportunities and use them to strengthen their resolve. They should analyze their mistakes, learn from them, and adjust their approach accordingly. 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Gordie Howe - 1,850 points Before his passing in 2016, Howe was actively involved in several philanthropic causes, including the Gordie Howe C.A.R.E.S. Foundation, which supports ALS research and patient care. 5. Ron Francis - 1,798 points Francis has been involved in various charitable causes throughout his career, including the Juvenile Diabetes Research Foundation and the Make-A-Wish Foundation. 6. Marcel Dionne - 1,771 points Dionne has used his platform to support causes related to child health, education, and sports. He has also been involved in fundraising efforts for the Special Olympics. 7. Steve Yzerman - 1,755 points Yzerman has been involved in several charitable initiatives throughout his career, including initiatives related to children's health and education. During this year's playoffs, he participated in a fundraiser for COVID-19 relief efforts. 8. Mario Lemieux - 1,723 points Lemieux is the founder of the Mario Lemieux Foundation, which supports cancer research and patient care. During this year's playoffs, he also participated in a fundraising effort for COVID-19 relief. 9. Joe Sakic - 1,641 points Sakic has been involved in several philanthropic causes throughout his career, including initiatives related to children's health and education. He also participated in a fundraising effort for COVID-19 relief during this year's playoffs. 10. Phil Esposito - 1,590 points Esposito has used his platform to support several causes, including the Canadian Cancer Society and the Special Olympics. During this year's playoffs, he participated in a fundraising effort for COVID-19 relief. As these players demonstrate, there is more to hockey than just the game on the ice. Through their dedicated philanthropic efforts, they have made a positive impact on countless lives. 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